7 fat burning products that will help you to lose some weight:
1. Grapefruit - theregular use (150g per day) of this magical fruit can reduce your weight to 2kg in 2 weeks;
2. Green Tea - Asian nutritionists recommend to drink 4 cups a day.
3.
Spicy food - black pepper, pepper, pepperoni, mustard and horseradish can certainly
be your friends. Chili, for example, contains the substance named kapsatsin that "melts" the
extra calories during 20 minutes after a meal.
4. Low-fat milk products provoke an increased production of the hormone calcitriol, that makes your cells to burn more fat;
5. Cinnamon - one teaspoon a day lowers blood sugar level and prevents the transformation of excess carbohydrates into fat;
6. Water - insufficient use of water doesn’t let your extra kilos go away.
7.
Protein foods – our body spends more calories digesting proteins than it does
with fats and carbohydrates. As a result, your excess fat is burned.
Aucun commentaire:
Enregistrer un commentaire